Chipotle and Cheddar Salad Kit by Dole nutrition facts

130calories per 1 cup (100 g)

Macro breakdown

Protein

3 g

9% of calories

Carbs

10 g

30% of calories

Fat

9 g

61% of calories

Portion calculator

Base serving: 1 cup (100 g)

Servings

Calories

130

for 1 × 1 cup

Protein

3 g

Carbs

10 g

Fat

9 g

Fibre

2 g

Sugar

3 g

Sodium

320 mg

Nutrition facts

Calories	130
Protein	3 g
Carbohydrates	10 g
Sugar	3 g
Fibre	2 g
Fat	9 g
Saturated fat	1.5 g
Sodium	320 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (100 g)	130	3 g	10 g	9 g	320 mg
Per 100 g	130	3 g	10 g	9 g	320 mg

Is Chipotle and Cheddar Salad Kit by Dole healthy?

Chipotle and Cheddar Salad Kit by Dole has 130 calories per serving. Here's the quick read:

•One serving of Chipotle and Cheddar Salad Kit by Dole is 130 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Chipotle and Cheddar Salad Kit by Dole?

Chipotle and Cheddar Salad Kit by Dole has 130 calories per serving (1 cup (100 g)).

How much protein is in Chipotle and Cheddar Salad Kit by Dole?

A serving of Chipotle and Cheddar Salad Kit by Dole contains 3 g of protein.

How many carbs are in Chipotle and Cheddar Salad Kit by Dole?

A serving of Chipotle and Cheddar Salad Kit by Dole has 10 g of carbohydrates, including 3 g of sugar.

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