MunchMate
Grocery

Chipotle Black Bean Dip by O Organics nutrition facts

143calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

9% of calories

Carbs

14.3 g

38% of calories

Fat

8.9 g

53% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

143

for 1 × 28 g

Protein

3.6 g

Carbs

14.3 g

Fat

8.9 g

Fibre

3.6 g

Sugar

0 g

Sodium

1210 mg

Nutrition facts

Calories143
Protein3.6 g
Carbohydrates14.3 g
Sugar0 g
Fibre3.6 g
Fat8.9 g
Saturated fat0 g
Sodium1,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)1433.6 g14.3 g8.9 g1,210 mg
Per 100 g51112.8 g51.1 g31.9 g4,321 mg

Is Chipotle Black Bean Dip by O Organics healthy?

Chipotle Black Bean Dip by O Organics has 143 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1210 mg per serving).

Track Chipotle Black Bean Dip by O Organics in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Less Sodium Soy Sauce by Great Value33 calPasta Sauce by Suja92 calQueso Blanco Dip by Good & Gather129 calStrawberry Greek Style Yogurt by 365 Everyday Value385 calApple Cinnamon Hot Oatmeal by Nature's Path420 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calOrganic Ultra Pasteurized Whole Milk by Farmland Fresh Dairies62 cal

Frequently asked

How many calories are in Chipotle Black Bean Dip by O Organics?

Chipotle Black Bean Dip by O Organics has 143 calories per serving (28 g (28 g)).

How much protein is in Chipotle Black Bean Dip by O Organics?

A serving of Chipotle Black Bean Dip by O Organics contains 3.6 g of protein.

How many carbs are in Chipotle Black Bean Dip by O Organics?

A serving of Chipotle Black Bean Dip by O Organics has 14.3 g of carbohydrates, including 0 g of sugar.

Track Chipotle Black Bean D… in MunchMate →