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Chipotle Black Bean Dip With Charred Tomato by Frontera nutrition facts

100calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

25% of calories

Carbs

20 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

100

for 1 × 2 tbsp

Protein

6.7 g

Carbs

20 g

Fat

0 g

Fibre

3.3 g

Sugar

0 g

Sodium

400 mg

Nutrition facts

Calories100
Protein6.7 g
Carbohydrates20 g
Sugar0 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1006.7 g20 g0 g400 mg
Per 100 g33322.2 g66.7 g0 g1,333 mg

Is Chipotle Black Bean Dip With Charred Tomato by Frontera healthy?

Chipotle Black Bean Dip With Charred Tomato by Frontera has 100 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.
  • A good source of fibre (3 g per serving).
  • High in sodium (400 mg per serving).

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Frequently asked

How many calories are in Chipotle Black Bean Dip With Charred Tomato by Frontera?

Chipotle Black Bean Dip With Charred Tomato by Frontera has 100 calories per serving (2 tbsp (30 g)).

How much protein is in Chipotle Black Bean Dip With Charred Tomato by Frontera?

A serving of Chipotle Black Bean Dip With Charred Tomato by Frontera contains 6.7 g of protein.

How many carbs are in Chipotle Black Bean Dip With Charred Tomato by Frontera?

A serving of Chipotle Black Bean Dip With Charred Tomato by Frontera has 20 g of carbohydrates, including 0 g of sugar.

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