Chipped Beef by Esskay nutrition facts
161calories per 28 g (28 g)
Macro breakdown
Protein
32.1 g
89% of calories
Carbs
0 g
0% of calories
Fat
1.8 g
11% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
161
for 1 × 28 g
Protein
32.1 g
Carbs
0 g
Fat
1.8 g
Fibre
—
Sugar
—
Sodium
2320 mg
Nutrition facts
| Calories | 161 |
| Protein | 32.1 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 2,320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 161 | 32.1 g | 0 g | 1.8 g | 2,320 mg |
| Per 100 g | 575 | 114.6 g | 0 g | 6.4 g | 8,286 mg |
Is Chipped Beef by Esskay healthy?
Chipped Beef by Esskay has 161 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (2320 mg per serving).
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Frequently asked
How many calories are in Chipped Beef by Esskay?
Chipped Beef by Esskay has 161 calories per serving (28 g (28 g)).
How much protein is in Chipped Beef by Esskay?
A serving of Chipped Beef by Esskay contains 32.1 g of protein.
How many carbs are in Chipped Beef by Esskay?
A serving of Chipped Beef by Esskay has 0 g of carbohydrates.