Chitown Mix by Fresh Thyme nutrition facts
464calories per 1 cup (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
71.4 g
53% of calories
Fat
25 g
42% of calories
Portion calculator
Base serving: 1 cup (28 g)
Servings
Calories
464
for 1 × 1 cup
Protein
7.1 g
Carbs
71.4 g
Fat
25 g
Fibre
7.1 g
Sugar
35.7 g
Sodium
714 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 71.4 g |
| Sugar | 35.7 g |
| Fibre | 7.1 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (28 g) | 464 | 7.1 g | 71.4 g | 25 g | 714 mg |
| Per 100 g | 1,657 | 25.5 g | 255 g | 89.3 g | 2,550 mg |
Is Chitown Mix by Fresh Thyme healthy?
Chitown Mix by Fresh Thyme has 464 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chitown Mix by Fresh Thyme?
Chitown Mix by Fresh Thyme has 464 calories per serving (1 cup (28 g)).
How much protein is in Chitown Mix by Fresh Thyme?
A serving of Chitown Mix by Fresh Thyme contains 7.1 g of protein.
How many carbs are in Chitown Mix by Fresh Thyme?
A serving of Chitown Mix by Fresh Thyme has 71.4 g of carbohydrates, including 35.7 g of sugar.