Chive, Onion Sour Cream by Kemps nutrition facts
Macro breakdown
3.3 g
7% of calories
6.7 g
14% of calories
16.7 g
79% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
200
for 1 × 30 g
Protein
3.3 g
Carbs
6.7 g
Fat
16.7 g
Fibre
0 g
Sugar
6.7 g
Sodium
383 mg
Nutrition facts
| Calories | 200 |
| Protein | 3.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 16.7 g |
| Saturated fat | 11.7 g |
| Sodium | 383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 200 | 3.3 g | 6.7 g | 16.7 g | 383 mg |
| Per 100 g | 667 | 11.1 g | 22.2 g | 55.7 g | 1,277 mg |
Is Chive, Onion Sour Cream by Kemps healthy?
Chive, Onion Sour Cream by Kemps has 200 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (383 mg per serving).
Track Chive, Onion Sour Cream by Kemps in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Chive, Onion Sour Cream by Kemps?
Chive, Onion Sour Cream by Kemps has 200 calories per serving (30 g (30 g)).
How much protein is in Chive, Onion Sour Cream by Kemps?
A serving of Chive, Onion Sour Cream by Kemps contains 3.3 g of protein.
How many carbs are in Chive, Onion Sour Cream by Kemps?
A serving of Chive, Onion Sour Cream by Kemps has 6.7 g of carbohydrates, including 6.7 g of sugar.