Choco Krispis by Kellogg's nutrition facts
381calories per 1 cup (42 g)
Macro breakdown
Protein
7.1 g
7% of calories
Carbs
88.1 g
90% of calories
Fat
1.2 g
3% of calories
Portion calculator
Base serving: 1 cup (42 g)
Servings
Calories
381
for 1 × 1 cup
Protein
7.1 g
Carbs
88.1 g
Fat
1.2 g
Fibre
2.4 g
Sugar
31 g
Sodium
333 mg
Nutrition facts
| Calories | 381 |
| Protein | 7.1 g |
| Carbohydrates | 88.1 g |
| Sugar | 31 g |
| Fibre | 2.4 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (42 g) | 381 | 7.1 g | 88.1 g | 1.2 g | 333 mg |
| Per 100 g | 907 | 17 g | 209.8 g | 2.8 g | 793 mg |
Is Choco Krispis by Kellogg's healthy?
Choco Krispis by Kellogg's has 381 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
- •High in sodium (333 mg per serving).
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Frequently asked
How many calories are in Choco Krispis by Kellogg's?
Choco Krispis by Kellogg's has 381 calories per serving (1 cup (42 g)).
How much protein is in Choco Krispis by Kellogg's?
A serving of Choco Krispis by Kellogg's contains 7.1 g of protein.
How many carbs are in Choco Krispis by Kellogg's?
A serving of Choco Krispis by Kellogg's has 88.1 g of carbohydrates, including 31 g of sugar.