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Choco Krispis by Kellogg's nutrition facts

381calories per 1 cup (42 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

88.1 g

90% of calories

Fat

1.2 g

3% of calories

Portion calculator

Base serving: 1 cup (42 g)

Servings

Calories

381

for 1 × 1 cup

Protein

7.1 g

Carbs

88.1 g

Fat

1.2 g

Fibre

2.4 g

Sugar

31 g

Sodium

333 mg

Nutrition facts

Calories381
Protein7.1 g
Carbohydrates88.1 g
Sugar31 g
Fibre2.4 g
Fat1.2 g
Saturated fat0 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (42 g)3817.1 g88.1 g1.2 g333 mg
Per 100 g90717 g209.8 g2.8 g793 mg

Is Choco Krispis by Kellogg's healthy?

Choco Krispis by Kellogg's has 381 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (31 g per serving) — worth keeping an eye on.
  • High in sodium (333 mg per serving).

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Frequently asked

How many calories are in Choco Krispis by Kellogg's?

Choco Krispis by Kellogg's has 381 calories per serving (1 cup (42 g)).

How much protein is in Choco Krispis by Kellogg's?

A serving of Choco Krispis by Kellogg's contains 7.1 g of protein.

How many carbs are in Choco Krispis by Kellogg's?

A serving of Choco Krispis by Kellogg's has 88.1 g of carbohydrates, including 31 g of sugar.

Track Choco Krispis by Kell… in MunchMate