Choco-nut Trail Mix by Shoppers Value nutrition facts
Macro breakdown
23.3 g
13% of calories
63.3 g
34% of calories
43.3 g
53% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
733
for 1 × 0.25 cup
Protein
23.3 g
Carbs
63.3 g
Fat
43.3 g
Fibre
6.7 g
Sugar
33.3 g
Sodium
667 mg
Nutrition facts
| Calories | 733 |
| Protein | 23.3 g |
| Carbohydrates | 63.3 g |
| Sugar | 33.3 g |
| Fibre | 6.7 g |
| Fat | 43.3 g |
| Saturated fat | 10 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 733 | 23.3 g | 63.3 g | 43.3 g | 667 mg |
| Per 100 g | 2,443 | 77.7 g | 211 g | 144.3 g | 2,223 mg |
Is Choco-nut Trail Mix by Shoppers Value healthy?
Choco-nut Trail Mix by Shoppers Value has 733 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Choco-nut Trail Mix by Shoppers Value?
Choco-nut Trail Mix by Shoppers Value has 733 calories per serving (0.25 cup (30 g)).
How much protein is in Choco-nut Trail Mix by Shoppers Value?
A serving of Choco-nut Trail Mix by Shoppers Value contains 23.3 g of protein.
How many carbs are in Choco-nut Trail Mix by Shoppers Value?
A serving of Choco-nut Trail Mix by Shoppers Value has 63.3 g of carbohydrates, including 33.3 g of sugar.