Choco-nut Trail Mix by Valued Naturals nutrition facts

733calories per 30 g (30 g)

Macro breakdown

Protein

23.3 g

13% of calories

Carbs

63.3 g

34% of calories

Fat

43.3 g

53% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

733

for 1 × 30 g

Protein

23.3 g

Carbs

63.3 g

Fat

43.3 g

Fibre

6.7 g

Sugar

43.3 g

Sodium

667 mg

Nutrition facts

Calories	733
Protein	23.3 g
Carbohydrates	63.3 g
Sugar	43.3 g
Fibre	6.7 g
Fat	43.3 g
Saturated fat	10 g
Sodium	667 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	733	23.3 g	63.3 g	43.3 g	667 mg
Per 100 g	2,443	77.7 g	211 g	144.3 g	2,223 mg

Is Choco-nut Trail Mix by Valued Naturals healthy?

Choco-nut Trail Mix by Valued Naturals has 733 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Choco-nut Trail Mix by Valued Naturals?

Choco-nut Trail Mix by Valued Naturals has 733 calories per serving (30 g (30 g)).

How much protein is in Choco-nut Trail Mix by Valued Naturals?

A serving of Choco-nut Trail Mix by Valued Naturals contains 23.3 g of protein.

How many carbs are in Choco-nut Trail Mix by Valued Naturals?

A serving of Choco-nut Trail Mix by Valued Naturals has 63.3 g of carbohydrates, including 43.3 g of sugar.

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