MunchMate
Grocery

Choco Puff, Banana Chocolate Crunch Cracker by C Nature nutrition facts

500calories per 13 g (13 g)

Macro breakdown

Protein

7.7 g

6% of calories

Carbs

69.2 g

54% of calories

Fat

23.1 g

40% of calories

Portion calculator

Base serving: 13 g (13 g)

Servings

Calories

500

for 1 × 13 g

Protein

7.7 g

Carbs

69.2 g

Fat

23.1 g

Fibre

0 g

Sugar

23.1 g

Sodium

200 mg

Nutrition facts

Calories500
Protein7.7 g
Carbohydrates69.2 g
Sugar23.1 g
Fibre0 g
Fat23.1 g
Saturated fat15.4 g
Sodium200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 13 g (13 g)5007.7 g69.2 g23.1 g200 mg
Per 100 g3,84659.2 g532.3 g177.7 g1,538 mg

Is Choco Puff, Banana Chocolate Crunch Cracker by C Nature healthy?

Choco Puff, Banana Chocolate Crunch Cracker by C Nature has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.
  • High in sodium (200 mg per serving).

Track Choco Puff, Banana Chocolate Crunch Cracker by C Nature in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Choco Puff, Banana Chocolate Crunch Cracker by C Nature?

Choco Puff, Banana Chocolate Crunch Cracker by C Nature has 500 calories per serving (13 g (13 g)).

How much protein is in Choco Puff, Banana Chocolate Crunch Cracker by C Nature?

A serving of Choco Puff, Banana Chocolate Crunch Cracker by C Nature contains 7.7 g of protein.

How many carbs are in Choco Puff, Banana Chocolate Crunch Cracker by C Nature?

A serving of Choco Puff, Banana Chocolate Crunch Cracker by C Nature has 69.2 g of carbohydrates, including 23.1 g of sugar.

Track Choco Puff, Banana Ch… in MunchMate