Choco Wafers Dark by Bahlsen nutrition facts
Macro breakdown
6.9 g
5% of calories
58.6 g
43% of calories
31 g
52% of calories
Portion calculator
Base serving: 7 piece (29 g)
Calories
552
for 1 × 7 piece
Protein
6.9 g
Carbs
58.6 g
Fat
31 g
Fibre
6.9 g
Sugar
37.9 g
Sodium
34 mg
Nutrition facts
| Calories | 552 |
| Protein | 6.9 g |
| Carbohydrates | 58.6 g |
| Sugar | 37.9 g |
| Fibre | 6.9 g |
| Fat | 31 g |
| Saturated fat | 20.7 g |
| Sodium | 34 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 piece (29 g) | 552 | 6.9 g | 58.6 g | 31 g | 34 mg |
| Per 100 g | 1,903 | 23.8 g | 202.1 g | 106.9 g | 117 mg |
Is Choco Wafers Dark by Bahlsen healthy?
Choco Wafers Dark by Bahlsen has 552 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Choco Wafers Dark by Bahlsen?
Choco Wafers Dark by Bahlsen has 552 calories per serving (7 piece (29 g)).
How much protein is in Choco Wafers Dark by Bahlsen?
A serving of Choco Wafers Dark by Bahlsen contains 6.9 g of protein.
How many carbs are in Choco Wafers Dark by Bahlsen?
A serving of Choco Wafers Dark by Bahlsen has 58.6 g of carbohydrates, including 37.9 g of sugar.