Chocolate by El Sol Brands nutrition facts
581calories per 43 g (43 g)
Macro breakdown
Protein
4.7 g
3% of calories
Carbs
39.5 g
27% of calories
Fat
46.5 g
70% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
581
for 1 × 43 g
Protein
4.7 g
Carbs
39.5 g
Fat
46.5 g
Fibre
7 g
Sugar
23.3 g
Sodium
233 mg
Nutrition facts
| Calories | 581 |
| Protein | 4.7 g |
| Carbohydrates | 39.5 g |
| Sugar | 23.3 g |
| Fibre | 7 g |
| Fat | 46.5 g |
| Saturated fat | 30.2 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 581 | 4.7 g | 39.5 g | 46.5 g | 233 mg |
| Per 100 g | 1,351 | 10.8 g | 91.9 g | 108.1 g | 542 mg |
Is Chocolate by El Sol Brands healthy?
Chocolate by El Sol Brands has 581 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate by El Sol Brands?
Chocolate by El Sol Brands has 581 calories per serving (43 g (43 g)).
How much protein is in Chocolate by El Sol Brands?
A serving of Chocolate by El Sol Brands contains 4.7 g of protein.
How many carbs are in Chocolate by El Sol Brands?
A serving of Chocolate by El Sol Brands has 39.5 g of carbohydrates, including 23.3 g of sugar.