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Chocolate Ceral by Perfect Hydration nutrition facts

250calories per 40 g (40 g)

Macro breakdown

Protein

22.5 g

25% of calories

Carbs

40 g

44% of calories

Fat

12.5 g

31% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

250

for 1 × 40 g

Protein

22.5 g

Carbs

40 g

Fat

12.5 g

Fibre

10 g

Sugar

2.5 g

Sodium

550 mg

Nutrition facts

Calories250
Protein22.5 g
Carbohydrates40 g
Sugar2.5 g
Fibre10 g
Fat12.5 g
Saturated fat2.5 g
Sodium550 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)25022.5 g40 g12.5 g550 mg
Per 100 g62556.3 g100 g31.3 g1,375 mg

Is Chocolate Ceral by Perfect Hydration healthy?

Chocolate Ceral by Perfect Hydration has 250 calories per serving. Here's the quick read:

  • It's protein-rich — about 23 g of protein per serving.
  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Chocolate Ceral by Perfect Hydration?

Chocolate Ceral by Perfect Hydration has 250 calories per serving (40 g (40 g)).

How much protein is in Chocolate Ceral by Perfect Hydration?

A serving of Chocolate Ceral by Perfect Hydration contains 22.5 g of protein.

How many carbs are in Chocolate Ceral by Perfect Hydration?

A serving of Chocolate Ceral by Perfect Hydration has 40 g of carbohydrates, including 2.5 g of sugar.

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