Chocolate Ceral by Perfect Hydration nutrition facts
Macro breakdown
22.5 g
25% of calories
40 g
44% of calories
12.5 g
31% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
250
for 1 × 40 g
Protein
22.5 g
Carbs
40 g
Fat
12.5 g
Fibre
10 g
Sugar
2.5 g
Sodium
550 mg
Nutrition facts
| Calories | 250 |
| Protein | 22.5 g |
| Carbohydrates | 40 g |
| Sugar | 2.5 g |
| Fibre | 10 g |
| Fat | 12.5 g |
| Saturated fat | 2.5 g |
| Sodium | 550 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 250 | 22.5 g | 40 g | 12.5 g | 550 mg |
| Per 100 g | 625 | 56.3 g | 100 g | 31.3 g | 1,375 mg |
Is Chocolate Ceral by Perfect Hydration healthy?
Chocolate Ceral by Perfect Hydration has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Chocolate Ceral by Perfect Hydration?
Chocolate Ceral by Perfect Hydration has 250 calories per serving (40 g (40 g)).
How much protein is in Chocolate Ceral by Perfect Hydration?
A serving of Chocolate Ceral by Perfect Hydration contains 22.5 g of protein.
How many carbs are in Chocolate Ceral by Perfect Hydration?
A serving of Chocolate Ceral by Perfect Hydration has 40 g of carbohydrates, including 2.5 g of sugar.