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Chocolate Chip Buckwheat Cookies by Spudsy nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

57.1 g

51% of calories

Fat

21.4 g

43% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

7.1 g

Carbs

57.1 g

Fat

21.4 g

Fibre

3.6 g

Sugar

28.6 g

Sodium

321 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates57.1 g
Sugar28.6 g
Fibre3.6 g
Fat21.4 g
Saturated fat3.6 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4297.1 g57.1 g21.4 g321 mg
Per 100 g1,53225.5 g203.9 g76.4 g1,146 mg

Is Chocolate Chip Buckwheat Cookies by Spudsy healthy?

Chocolate Chip Buckwheat Cookies by Spudsy has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Chip Buckwheat Cookies by Spudsy?

Chocolate Chip Buckwheat Cookies by Spudsy has 429 calories per serving (28 g (28 g)).

How much protein is in Chocolate Chip Buckwheat Cookies by Spudsy?

A serving of Chocolate Chip Buckwheat Cookies by Spudsy contains 7.1 g of protein.

How many carbs are in Chocolate Chip Buckwheat Cookies by Spudsy?

A serving of Chocolate Chip Buckwheat Cookies by Spudsy has 57.1 g of carbohydrates, including 28.6 g of sugar.

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