Chocolate Chip by Krusteaz nutrition facts
368calories per 57 g (57 g)
Macro breakdown
Protein
7 g
8% of calories
Carbs
71.9 g
78% of calories
Fat
6.1 g
15% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
368
for 1 × 57 g
Protein
7 g
Carbs
71.9 g
Fat
6.1 g
Fibre
1.8 g
Sugar
19.3 g
Sodium
842 mg
Nutrition facts
| Calories | 368 |
| Protein | 7 g |
| Carbohydrates | 71.9 g |
| Sugar | 19.3 g |
| Fibre | 1.8 g |
| Fat | 6.1 g |
| Saturated fat | 2.6 g |
| Sodium | 842 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 368 | 7 g | 71.9 g | 6.1 g | 842 mg |
| Per 100 g | 646 | 12.3 g | 126.1 g | 10.8 g | 1,477 mg |
Is Chocolate Chip by Krusteaz healthy?
Chocolate Chip by Krusteaz has 368 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
- •High in sodium (842 mg per serving).
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Frequently asked
How many calories are in Chocolate Chip by Krusteaz?
Chocolate Chip by Krusteaz has 368 calories per serving (57 g (57 g)).
How much protein is in Chocolate Chip by Krusteaz?
A serving of Chocolate Chip by Krusteaz contains 7 g of protein.
How many carbs are in Chocolate Chip by Krusteaz?
A serving of Chocolate Chip by Krusteaz has 71.9 g of carbohydrates, including 19.3 g of sugar.