Chocolate Chip Cookie Mix by Swerve nutrition facts
Macro breakdown
7.1 g
7% of calories
42.9 g
44% of calories
21.4 g
49% of calories
Portion calculator
Base serving: 22 mix (28 g)
Calories
321
for 1 × 22 mix
Protein
7.1 g
Carbs
42.9 g
Fat
21.4 g
Fibre
7.1 g
Sugar
10.7 g
Sodium
161 mg
Nutrition facts
| Calories | 321 |
| Protein | 7.1 g |
| Carbohydrates | 42.9 g |
| Sugar | 10.7 g |
| Fibre | 7.1 g |
| Fat | 21.4 g |
| Saturated fat | 3.6 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 mix (28 g) | 321 | 7.1 g | 42.9 g | 21.4 g | 161 mg |
| Per 100 g | 1,146 | 25.5 g | 153.2 g | 76.4 g | 575 mg |
Is Chocolate Chip Cookie Mix by Swerve healthy?
Chocolate Chip Cookie Mix by Swerve has 321 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Chip Cookie Mix by Swerve?
Chocolate Chip Cookie Mix by Swerve has 321 calories per serving (22 mix (28 g)).
How much protein is in Chocolate Chip Cookie Mix by Swerve?
A serving of Chocolate Chip Cookie Mix by Swerve contains 7.1 g of protein.
How many carbs are in Chocolate Chip Cookie Mix by Swerve?
A serving of Chocolate Chip Cookie Mix by Swerve has 42.9 g of carbohydrates, including 10.7 g of sugar.