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Chocolate Chip Crunchy Cookies by Mi-Del nutrition facts

433calories per 5 cookie (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

70 g

61% of calories

Fat

16.7 g

33% of calories

Portion calculator

Base serving: 5 cookie (30 g)

Servings

Calories

433

for 1 × 5 cookie

Protein

6.7 g

Carbs

70 g

Fat

16.7 g

Fibre

0 g

Sugar

36.7 g

Sodium

350 mg

Nutrition facts

Calories433
Protein6.7 g
Carbohydrates70 g
Sugar36.7 g
Fibre0 g
Fat16.7 g
Saturated fat5 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 cookie (30 g)4336.7 g70 g16.7 g350 mg
Per 100 g1,44322.2 g233.3 g55.7 g1,167 mg

Is Chocolate Chip Crunchy Cookies by Mi-Del healthy?

Chocolate Chip Crunchy Cookies by Mi-Del has 433 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.
  • High in sodium (350 mg per serving).

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Frequently asked

How many calories are in Chocolate Chip Crunchy Cookies by Mi-Del?

Chocolate Chip Crunchy Cookies by Mi-Del has 433 calories per serving (5 cookie (30 g)).

How much protein is in Chocolate Chip Crunchy Cookies by Mi-Del?

A serving of Chocolate Chip Crunchy Cookies by Mi-Del contains 6.7 g of protein.

How many carbs are in Chocolate Chip Crunchy Cookies by Mi-Del?

A serving of Chocolate Chip Crunchy Cookies by Mi-Del has 70 g of carbohydrates, including 36.7 g of sugar.

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