Chocolate Chip Mini Bagels by Thomas nutrition facts

279calories per 2 bagel (86 g)

Macro breakdown

Protein

8.1 g

12% of calories

Carbs

57 g

83% of calories

Fat

1.7 g

6% of calories

Portion calculator

Base serving: 2 bagel (86 g)

Servings

Calories

279

for 1 × 2 bagel

Protein

8.1 g

Carbs

57 g

Fat

1.7 g

Fibre

2.3 g

Sugar

11.6 g

Sodium

372 mg

Nutrition facts

Calories	279
Protein	8.1 g
Carbohydrates	57 g
Sugar	11.6 g
Fibre	2.3 g
Fat	1.7 g
Saturated fat	0.6 g
Sodium	372 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 bagel (86 g)	279	8.1 g	57 g	1.7 g	372 mg
Per 100 g	324	9.5 g	66.3 g	2 g	433 mg

Is Chocolate Chip Mini Bagels by Thomas healthy?

Chocolate Chip Mini Bagels by Thomas has 279 calories per serving. Here's the quick read:

•High in sodium (372 mg per serving).

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Frequently asked

How many calories are in Chocolate Chip Mini Bagels by Thomas?

Chocolate Chip Mini Bagels by Thomas has 279 calories per serving (2 bagel (86 g)).

How much protein is in Chocolate Chip Mini Bagels by Thomas?

A serving of Chocolate Chip Mini Bagels by Thomas contains 8.1 g of protein.

How many carbs are in Chocolate Chip Mini Bagels by Thomas?

A serving of Chocolate Chip Mini Bagels by Thomas has 57 g of carbohydrates, including 11.6 g of sugar.

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