Chocolate Chip Mini Cookie Cups by 7 Select nutrition facts
Macro breakdown
5.6 g
5% of calories
59.3 g
52% of calories
22.2 g
44% of calories
Portion calculator
Base serving: 3 cookie (54 g)
Calories
463
for 1 × 3 cookie
Protein
5.6 g
Carbs
59.3 g
Fat
22.2 g
Fibre
1.9 g
Sugar
38.9 g
Sodium
167 mg
Nutrition facts
| Calories | 463 |
| Protein | 5.6 g |
| Carbohydrates | 59.3 g |
| Sugar | 38.9 g |
| Fibre | 1.9 g |
| Fat | 22.2 g |
| Saturated fat | 9.3 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (54 g) | 463 | 5.6 g | 59.3 g | 22.2 g | 167 mg |
| Per 100 g | 857 | 10.3 g | 109.8 g | 41.1 g | 309 mg |
Is Chocolate Chip Mini Cookie Cups by 7 Select healthy?
Chocolate Chip Mini Cookie Cups by 7 Select has 463 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Chip Mini Cookie Cups by 7 Select?
Chocolate Chip Mini Cookie Cups by 7 Select has 463 calories per serving (3 cookie (54 g)).
How much protein is in Chocolate Chip Mini Cookie Cups by 7 Select?
A serving of Chocolate Chip Mini Cookie Cups by 7 Select contains 5.6 g of protein.
How many carbs are in Chocolate Chip Mini Cookie Cups by 7 Select?
A serving of Chocolate Chip Mini Cookie Cups by 7 Select has 59.3 g of carbohydrates, including 38.9 g of sugar.