Chocolate Chip Muffin Tops by Thomas nutrition facts
Macro breakdown
4 g
4% of calories
54 g
52% of calories
20 g
44% of calories
Portion calculator
Base serving: 1 muffin (50 g)
Calories
440
for 1 × 1 muffin
Protein
4 g
Carbs
54 g
Fat
20 g
Fibre
2 g
Sugar
32 g
Sodium
440 mg
Nutrition facts
| Calories | 440 |
| Protein | 4 g |
| Carbohydrates | 54 g |
| Sugar | 32 g |
| Fibre | 2 g |
| Fat | 20 g |
| Saturated fat | 5 g |
| Sodium | 440 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (50 g) | 440 | 4 g | 54 g | 20 g | 440 mg |
| Per 100 g | 880 | 8 g | 108 g | 40 g | 880 mg |
Is Chocolate Chip Muffin Tops by Thomas healthy?
Chocolate Chip Muffin Tops by Thomas has 440 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (440 mg per serving).
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Frequently asked
How many calories are in Chocolate Chip Muffin Tops by Thomas?
Chocolate Chip Muffin Tops by Thomas has 440 calories per serving (1 muffin (50 g)).
How much protein is in Chocolate Chip Muffin Tops by Thomas?
A serving of Chocolate Chip Muffin Tops by Thomas contains 4 g of protein.
How many carbs are in Chocolate Chip Muffin Tops by Thomas?
A serving of Chocolate Chip Muffin Tops by Thomas has 54 g of carbohydrates, including 32 g of sugar.