Chocolate Chip Oat Cookie by Cava nutrition facts
Macro breakdown
6.7 g
5% of calories
65 g
49% of calories
26.7 g
46% of calories
Portion calculator
Base serving: 1 cookie (60 g)
Calories
533
for 1 × 1 cookie
Protein
6.7 g
Carbs
65 g
Fat
26.7 g
Fibre
4.2 g
Sugar
35 g
Sodium
266.7 mg
Nutrition facts
| Calories | 533 |
| Protein | 6.7 g |
| Carbohydrates | 65 g |
| Sugar | 35 g |
| Fibre | 4.2 g |
| Fat | 26.7 g |
| Saturated fat | 15 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (60 g) | 533 | 6.7 g | 65 g | 26.7 g | 267 mg |
| Per 100 g | 889 | 11.1 g | 108.3 g | 44.4 g | 444 mg |
Is Chocolate Chip Oat Cookie by Cava healthy?
Chocolate Chip Oat Cookie by Cava has 533 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Chip Oat Cookie by Cava?
Chocolate Chip Oat Cookie by Cava has 533 calories per serving (1 cookie (60 g)).
How much protein is in Chocolate Chip Oat Cookie by Cava?
A serving of Chocolate Chip Oat Cookie by Cava contains 6.7 g of protein.
How many carbs are in Chocolate Chip Oat Cookie by Cava?
A serving of Chocolate Chip Oat Cookie by Cava has 65 g of carbohydrates, including 35 g of sugar.