Chocolate Chip Oatmeal Bites by Bona Dea nutrition facts

441calories per 34 g (34 g)

Macro breakdown

Protein

5.9 g

5% of calories

Carbs

67.6 g

60% of calories

Fat

17.6 g

35% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

441

for 1 × 34 g

Protein

5.9 g

Carbs

67.6 g

Fat

17.6 g

Fibre

5.9 g

Sugar

23.5 g

Sodium

309 mg

Nutrition facts

Calories	441
Protein	5.9 g
Carbohydrates	67.6 g
Sugar	23.5 g
Fibre	5.9 g
Fat	17.6 g
Saturated fat	4.4 g
Sodium	309 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 34 g (34 g)	441	5.9 g	67.6 g	17.6 g	309 mg
Per 100 g	1,297	17.3 g	198.8 g	51.8 g	909 mg

Is Chocolate Chip Oatmeal Bites by Bona Dea healthy?

Chocolate Chip Oatmeal Bites by Bona Dea has 441 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (24 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Chip Oatmeal Bites by Bona Dea?

Chocolate Chip Oatmeal Bites by Bona Dea has 441 calories per serving (34 g (34 g)).

How much protein is in Chocolate Chip Oatmeal Bites by Bona Dea?

A serving of Chocolate Chip Oatmeal Bites by Bona Dea contains 5.9 g of protein.

How many carbs are in Chocolate Chip Oatmeal Bites by Bona Dea?

A serving of Chocolate Chip Oatmeal Bites by Bona Dea has 67.6 g of carbohydrates, including 23.5 g of sugar.

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