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Chocolate Cookie Pie Crust by Iga nutrition facts

476calories per 21 g (21 g)

Macro breakdown

Protein

4.8 g

4% of calories

Carbs

66.7 g

56% of calories

Fat

21.4 g

40% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

476

for 1 × 21 g

Protein

4.8 g

Carbs

66.7 g

Fat

21.4 g

Fibre

0 g

Sugar

33.3 g

Sodium

595 mg

Nutrition facts

Calories476
Protein4.8 g
Carbohydrates66.7 g
Sugar33.3 g
Fibre0 g
Fat21.4 g
Saturated fat14.3 g
Sodium595 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 g (21 g)4764.8 g66.7 g21.4 g595 mg
Per 100 g2,26722.7 g317.6 g101.9 g2,833 mg

Is Chocolate Cookie Pie Crust by Iga healthy?

Chocolate Cookie Pie Crust by Iga has 476 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (33 g per serving) — worth keeping an eye on.
  • •High in sodium (595 mg per serving).

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Frequently asked

How many calories are in Chocolate Cookie Pie Crust by Iga?

Chocolate Cookie Pie Crust by Iga has 476 calories per serving (21 g (21 g)).

How much protein is in Chocolate Cookie Pie Crust by Iga?

A serving of Chocolate Cookie Pie Crust by Iga contains 4.8 g of protein.

How many carbs are in Chocolate Cookie Pie Crust by Iga?

A serving of Chocolate Cookie Pie Crust by Iga has 66.7 g of carbohydrates, including 33.3 g of sugar.

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