Chocolate Eggnog Almonds by Harmons nutrition facts

550calories per 40 g (40 g)

Macro breakdown

Protein

10 g

7% of calories

Carbs

50 g

35% of calories

Fat

37.5 g

58% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

550

for 1 × 40 g

Protein

10 g

Carbs

50 g

Fat

37.5 g

Fibre

2.5 g

Sugar

42.5 g

Sodium

50 mg

Nutrition facts

Calories	550
Protein	10 g
Carbohydrates	50 g
Sugar	42.5 g
Fibre	2.5 g
Fat	37.5 g
Saturated fat	15 g
Sodium	50 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	550	10 g	50 g	37.5 g	50 mg
Per 100 g	1,375	25 g	125 g	93.8 g	125 mg

Is Chocolate Eggnog Almonds by Harmons healthy?

Chocolate Eggnog Almonds by Harmons has 550 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Eggnog Almonds by Harmons?

Chocolate Eggnog Almonds by Harmons has 550 calories per serving (40 g (40 g)).

How much protein is in Chocolate Eggnog Almonds by Harmons?

A serving of Chocolate Eggnog Almonds by Harmons contains 10 g of protein.

How many carbs are in Chocolate Eggnog Almonds by Harmons?

A serving of Chocolate Eggnog Almonds by Harmons has 50 g of carbohydrates, including 42.5 g of sugar.

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