Chocolate Espresso Beans by Bergin Nut Company nutrition facts
Macro breakdown
5 g
4% of calories
55 g
47% of calories
25 g
48% of calories
Portion calculator
Base serving: 20 g (20 g)
Calories
450
for 1 × 20 g
Protein
5 g
Carbs
55 g
Fat
25 g
Fibre
1.2 g
Sugar
55 g
Sodium
75 mg
Nutrition facts
| Calories | 450 |
| Protein | 5 g |
| Carbohydrates | 55 g |
| Sugar | 55 g |
| Fibre | 1.2 g |
| Fat | 25 g |
| Saturated fat | 15 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 450 | 5 g | 55 g | 25 g | 75 mg |
| Per 100 g | 2,250 | 25 g | 275 g | 125 g | 375 mg |
Is Chocolate Espresso Beans by Bergin Nut Company healthy?
Chocolate Espresso Beans by Bergin Nut Company has 450 calories per serving. Here's the quick read:
- •A good source of fibre (1 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Espresso Beans by Bergin Nut Company?
Chocolate Espresso Beans by Bergin Nut Company has 450 calories per serving (20 g (20 g)).
How much protein is in Chocolate Espresso Beans by Bergin Nut Company?
A serving of Chocolate Espresso Beans by Bergin Nut Company contains 5 g of protein.
How many carbs are in Chocolate Espresso Beans by Bergin Nut Company?
A serving of Chocolate Espresso Beans by Bergin Nut Company has 55 g of carbohydrates, including 55 g of sugar.