Chocolate Flavored Rice with Real Cocoa Cereal by Post nutrition facts
Macro breakdown
5.6 g
6% of calories
86.1 g
85% of calories
4.2 g
9% of calories
Portion calculator
Base serving: 1 cup (36 g)
Calories
389
for 1 × 1 cup
Protein
5.6 g
Carbs
86.1 g
Fat
4.2 g
Fibre
2.8 g
Sugar
33.3 g
Sodium
611 mg
Nutrition facts
| Calories | 389 |
| Protein | 5.6 g |
| Carbohydrates | 86.1 g |
| Sugar | 33.3 g |
| Fibre | 2.8 g |
| Fat | 4.2 g |
| Saturated fat | 0 g |
| Sodium | 611 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (36 g) | 389 | 5.6 g | 86.1 g | 4.2 g | 611 mg |
| Per 100 g | 1,081 | 15.4 g | 239.2 g | 11.6 g | 1,697 mg |
Is Chocolate Flavored Rice with Real Cocoa Cereal by Post healthy?
Chocolate Flavored Rice with Real Cocoa Cereal by Post has 389 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Flavored Rice with Real Cocoa Cereal by Post?
Chocolate Flavored Rice with Real Cocoa Cereal by Post has 389 calories per serving (1 cup (36 g)).
How much protein is in Chocolate Flavored Rice with Real Cocoa Cereal by Post?
A serving of Chocolate Flavored Rice with Real Cocoa Cereal by Post contains 5.6 g of protein.
How many carbs are in Chocolate Flavored Rice with Real Cocoa Cereal by Post?
A serving of Chocolate Flavored Rice with Real Cocoa Cereal by Post has 86.1 g of carbohydrates, including 33.3 g of sugar.