Chocolate Graham Crackers by Shoprite nutrition facts
Macro breakdown
6.5 g
6% of calories
80.6 g
77% of calories
8.1 g
17% of calories
Portion calculator
Base serving: 2 full (31 g)
Calories
419
for 1 × 2 full
Protein
6.5 g
Carbs
80.6 g
Fat
8.1 g
Fibre
3.2 g
Sugar
25.8 g
Sodium
419 mg
Nutrition facts
| Calories | 419 |
| Protein | 6.5 g |
| Carbohydrates | 80.6 g |
| Sugar | 25.8 g |
| Fibre | 3.2 g |
| Fat | 8.1 g |
| Saturated fat | 1.6 g |
| Sodium | 419 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 full (31 g) | 419 | 6.5 g | 80.6 g | 8.1 g | 419 mg |
| Per 100 g | 1,352 | 20.8 g | 260 g | 26 g | 1,352 mg |
Is Chocolate Graham Crackers by Shoprite healthy?
Chocolate Graham Crackers by Shoprite has 419 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Graham Crackers by Shoprite?
Chocolate Graham Crackers by Shoprite has 419 calories per serving (2 full (31 g)).
How much protein is in Chocolate Graham Crackers by Shoprite?
A serving of Chocolate Graham Crackers by Shoprite contains 6.5 g of protein.
How many carbs are in Chocolate Graham Crackers by Shoprite?
A serving of Chocolate Graham Crackers by Shoprite has 80.6 g of carbohydrates, including 25.8 g of sugar.