Chocolate Hazelnut Swirl by Larabar nutrition facts

467calories per 45 g (45 g)

Macro breakdown

Protein

8.9 g

7% of calories

Carbs

55.6 g

47% of calories

Fat

24.4 g

46% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

467

for 1 × 45 g

Protein

8.9 g

Carbs

55.6 g

Fat

24.4 g

Fibre

11.1 g

Sugar

37.8 g

Sodium

200 mg

Nutrition facts

Calories	467
Protein	8.9 g
Carbohydrates	55.6 g
Sugar	37.8 g
Fibre	11.1 g
Fat	24.4 g
Saturated fat	4.4 g
Sodium	200 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	467	8.9 g	55.6 g	24.4 g	200 mg
Per 100 g	1,038	19.8 g	123.6 g	54.2 g	444 mg

Is Chocolate Hazelnut Swirl by Larabar healthy?

Chocolate Hazelnut Swirl by Larabar has 467 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Hazelnut Swirl by Larabar?

Chocolate Hazelnut Swirl by Larabar has 467 calories per serving (45 g (45 g)).

How much protein is in Chocolate Hazelnut Swirl by Larabar?

A serving of Chocolate Hazelnut Swirl by Larabar contains 8.9 g of protein.

How many carbs are in Chocolate Hazelnut Swirl by Larabar?

A serving of Chocolate Hazelnut Swirl by Larabar has 55.6 g of carbohydrates, including 37.8 g of sugar.

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