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Chocolate Hazelnut Swirl Fruit Nut Bars by Larabar nutrition facts

467calories per 1 bar (45 g)

Macro breakdown

Protein

8.9 g

7% of calories

Carbs

55.6 g

47% of calories

Fat

24.4 g

46% of calories

Portion calculator

Base serving: 1 bar (45 g)

Servings

Calories

467

for 1 × 1 bar

Protein

8.9 g

Carbs

55.6 g

Fat

24.4 g

Fibre

11.1 g

Sugar

37.8 g

Sodium

200 mg

Nutrition facts

Calories467
Protein8.9 g
Carbohydrates55.6 g
Sugar37.8 g
Fibre11.1 g
Fat24.4 g
Saturated fat4.4 g
Sodium200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (45 g)4678.9 g55.6 g24.4 g200 mg
Per 100 g1,03819.8 g123.6 g54.2 g444 mg

Is Chocolate Hazelnut Swirl Fruit Nut Bars by Larabar healthy?

Chocolate Hazelnut Swirl Fruit Nut Bars by Larabar has 467 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Hazelnut Swirl Fruit Nut Bars by Larabar?

Chocolate Hazelnut Swirl Fruit Nut Bars by Larabar has 467 calories per serving (1 bar (45 g)).

How much protein is in Chocolate Hazelnut Swirl Fruit Nut Bars by Larabar?

A serving of Chocolate Hazelnut Swirl Fruit Nut Bars by Larabar contains 8.9 g of protein.

How many carbs are in Chocolate Hazelnut Swirl Fruit Nut Bars by Larabar?

A serving of Chocolate Hazelnut Swirl Fruit Nut Bars by Larabar has 55.6 g of carbohydrates, including 37.8 g of sugar.

Track Chocolate Hazelnut Sw… in MunchMate