Chocolate, Mint by Goodio nutrition facts
Macro breakdown
6.3 g
4% of calories
50 g
36% of calories
37.5 g
60% of calories
Portion calculator
Base serving: 0.33 package (16 g)
Calories
506
for 1 × 0.33 package
Protein
6.3 g
Carbs
50 g
Fat
37.5 g
Fibre
12.5 g
Sugar
31.2 g
Sodium
25 mg
Nutrition facts
| Calories | 506 |
| Protein | 6.3 g |
| Carbohydrates | 50 g |
| Sugar | 31.2 g |
| Fibre | 12.5 g |
| Fat | 37.5 g |
| Saturated fat | 25 g |
| Sodium | 25 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 package (16 g) | 506 | 6.3 g | 50 g | 37.5 g | 25 mg |
| Per 100 g | 3,163 | 39.1 g | 312.5 g | 234.4 g | 156 mg |
Is Chocolate, Mint by Goodio healthy?
Chocolate, Mint by Goodio has 506 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate, Mint by Goodio?
Chocolate, Mint by Goodio has 506 calories per serving (0.33 package (16 g)).
How much protein is in Chocolate, Mint by Goodio?
A serving of Chocolate, Mint by Goodio contains 6.3 g of protein.
How many carbs are in Chocolate, Mint by Goodio?
A serving of Chocolate, Mint by Goodio has 50 g of carbohydrates, including 31.2 g of sugar.