Chocolate Mint Dessert Hummus by Boar's Head nutrition facts
Macro breakdown
3.6 g
5% of calories
35.7 g
47% of calories
16.1 g
48% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
286
for 1 × 2 tbsp
Protein
3.6 g
Carbs
35.7 g
Fat
16.1 g
Fibre
3.6 g
Sugar
25 g
Sodium
143 mg
Nutrition facts
| Calories | 286 |
| Protein | 3.6 g |
| Carbohydrates | 35.7 g |
| Sugar | 25 g |
| Fibre | 3.6 g |
| Fat | 16.1 g |
| Saturated fat | 1.8 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 286 | 3.6 g | 35.7 g | 16.1 g | 143 mg |
| Per 100 g | 1,021 | 12.8 g | 127.5 g | 57.5 g | 511 mg |
Is Chocolate Mint Dessert Hummus by Boar's Head healthy?
Chocolate Mint Dessert Hummus by Boar's Head has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Mint Dessert Hummus by Boar's Head?
Chocolate Mint Dessert Hummus by Boar's Head has 286 calories per serving (2 tbsp (28 g)).
How much protein is in Chocolate Mint Dessert Hummus by Boar's Head?
A serving of Chocolate Mint Dessert Hummus by Boar's Head contains 3.6 g of protein.
How many carbs are in Chocolate Mint Dessert Hummus by Boar's Head?
A serving of Chocolate Mint Dessert Hummus by Boar's Head has 35.7 g of carbohydrates, including 25 g of sugar.