Chocolate Mint Ice Cream Sandwich by Ruby Jewel nutrition facts
Macro breakdown
4.1 g
5% of calories
36.5 g
46% of calories
17.6 g
49% of calories
Portion calculator
Base serving: 1 sandwich (148 g)
Calories
318
for 1 × 1 sandwich
Protein
4.1 g
Carbs
36.5 g
Fat
17.6 g
Fibre
1.4 g
Sugar
28.4 g
Sodium
209 mg
Nutrition facts
| Calories | 318 |
| Protein | 4.1 g |
| Carbohydrates | 36.5 g |
| Sugar | 28.4 g |
| Fibre | 1.4 g |
| Fat | 17.6 g |
| Saturated fat | 10.1 g |
| Sodium | 209 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (148 g) | 318 | 4.1 g | 36.5 g | 17.6 g | 209 mg |
| Per 100 g | 215 | 2.7 g | 24.7 g | 11.9 g | 141 mg |
Is Chocolate Mint Ice Cream Sandwich by Ruby Jewel healthy?
Chocolate Mint Ice Cream Sandwich by Ruby Jewel has 318 calories per serving. Here's the quick read:
- •High in sugar (28 g per serving) — worth keeping an eye on.
Track Chocolate Mint Ice Cream Sandwich by Ruby Jewel in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Chocolate Mint Ice Cream Sandwich by Ruby Jewel?
Chocolate Mint Ice Cream Sandwich by Ruby Jewel has 318 calories per serving (1 sandwich (148 g)).
How much protein is in Chocolate Mint Ice Cream Sandwich by Ruby Jewel?
A serving of Chocolate Mint Ice Cream Sandwich by Ruby Jewel contains 4.1 g of protein.
How many carbs are in Chocolate Mint Ice Cream Sandwich by Ruby Jewel?
A serving of Chocolate Mint Ice Cream Sandwich by Ruby Jewel has 36.5 g of carbohydrates, including 28.4 g of sugar.