Chocolate Muffins by Garden Lites nutrition facts

211calories per 57 g (57 g)

Macro breakdown

Protein

7 g

12% of calories

Carbs

36.8 g

62% of calories

Fat

7 g

26% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

211

for 1 × 57 g

Protein

7 g

Carbs

36.8 g

Fat

7 g

Fibre

5.3 g

Sugar

19.3 g

Sodium

404 mg

Nutrition facts

Calories	211
Protein	7 g
Carbohydrates	36.8 g
Sugar	19.3 g
Fibre	5.3 g
Fat	7 g
Saturated fat	3.5 g
Sodium	404 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	211	7 g	36.8 g	7 g	404 mg
Per 100 g	370	12.3 g	64.6 g	12.3 g	709 mg

Is Chocolate Muffins by Garden Lites healthy?

Chocolate Muffins by Garden Lites has 211 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Muffins by Garden Lites?

Chocolate Muffins by Garden Lites has 211 calories per serving (57 g (57 g)).

How much protein is in Chocolate Muffins by Garden Lites?

A serving of Chocolate Muffins by Garden Lites contains 7 g of protein.

How many carbs are in Chocolate Muffins by Garden Lites?

A serving of Chocolate Muffins by Garden Lites has 36.8 g of carbohydrates, including 19.3 g of sugar.

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