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Chocolate Nekot Cookies by Lance nutrition facts

462calories per 32.5 g (32.5 g)

Macro breakdown

Protein

6.2 g

5% of calories

Carbs

70.8 g

60% of calories

Fat

18.5 g

35% of calories

Portion calculator

Base serving: 32.5 g (32.5 g)

Servings

Calories

462

for 1 × 32.5 g

Protein

6.2 g

Carbs

70.8 g

Fat

18.5 g

Fibre

3.1 g

Sugar

33.8 g

Sodium

431 mg

Nutrition facts

Calories462
Protein6.2 g
Carbohydrates70.8 g
Sugar33.8 g
Fibre3.1 g
Fat18.5 g
Saturated fat7.7 g
Sodium431 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32.5 g (32.5 g)4626.2 g70.8 g18.5 g431 mg
Per 100 g1,42218.9 g217.8 g56.9 g1,326 mg

Is Chocolate Nekot Cookies by Lance healthy?

Chocolate Nekot Cookies by Lance has 462 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (34 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Nekot Cookies by Lance?

Chocolate Nekot Cookies by Lance has 462 calories per serving (32.5 g (32.5 g)).

How much protein is in Chocolate Nekot Cookies by Lance?

A serving of Chocolate Nekot Cookies by Lance contains 6.2 g of protein.

How many carbs are in Chocolate Nekot Cookies by Lance?

A serving of Chocolate Nekot Cookies by Lance has 70.8 g of carbohydrates, including 33.8 g of sugar.

Track Chocolate Nekot Cooki… in MunchMate