Chocolate & Nut Trail Mix by Nature's Harvest nutrition facts
Macro breakdown
13.3 g
10% of calories
53.3 g
42% of calories
26.7 g
47% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
500
for 1 × 30 g
Protein
13.3 g
Carbs
53.3 g
Fat
26.7 g
Fibre
6.7 g
Sugar
40 g
Sodium
183 mg
Nutrition facts
| Calories | 500 |
| Protein | 13.3 g |
| Carbohydrates | 53.3 g |
| Sugar | 40 g |
| Fibre | 6.7 g |
| Fat | 26.7 g |
| Saturated fat | 5 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 13.3 g | 53.3 g | 26.7 g | 183 mg |
| Per 100 g | 1,667 | 44.3 g | 177.7 g | 89 g | 610 mg |
Is Chocolate & Nut Trail Mix by Nature's Harvest healthy?
Chocolate & Nut Trail Mix by Nature's Harvest has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
Track Chocolate & Nut Trail Mix by Nature's Harvest in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Chocolate & Nut Trail Mix by Nature's Harvest?
Chocolate & Nut Trail Mix by Nature's Harvest has 500 calories per serving (30 g (30 g)).
How much protein is in Chocolate & Nut Trail Mix by Nature's Harvest?
A serving of Chocolate & Nut Trail Mix by Nature's Harvest contains 13.3 g of protein.
How many carbs are in Chocolate & Nut Trail Mix by Nature's Harvest?
A serving of Chocolate & Nut Trail Mix by Nature's Harvest has 53.3 g of carbohydrates, including 40 g of sugar.