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Chocolate Peanut Crunch Mixed Nuts, Chocolate Peanut Crunch by Emerald nutrition facts

537calories per 35.4 g (35.4 g)

Macro breakdown

Protein

14.1 g

10% of calories

Carbs

36.7 g

26% of calories

Fat

39.6 g

64% of calories

Portion calculator

Base serving: 35.4 g (35.4 g)

Servings

Calories

537

for 1 × 35.4 g

Protein

14.1 g

Carbs

36.7 g

Fat

39.6 g

Fibre

8.5 g

Sugar

22.6 g

Sodium

395 mg

Nutrition facts

Calories537
Protein14.1 g
Carbohydrates36.7 g
Sugar22.6 g
Fibre8.5 g
Fat39.6 g
Saturated fat4.2 g
Sodium395 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 35.4 g (35.4 g)53714.1 g36.7 g39.6 g395 mg
Per 100 g1,51739.8 g103.7 g111.9 g1,116 mg

Is Chocolate Peanut Crunch Mixed Nuts, Chocolate Peanut Crunch by Emerald healthy?

Chocolate Peanut Crunch Mixed Nuts, Chocolate Peanut Crunch by Emerald has 537 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Peanut Crunch Mixed Nuts, Chocolate Peanut Crunch by Emerald?

Chocolate Peanut Crunch Mixed Nuts, Chocolate Peanut Crunch by Emerald has 537 calories per serving (35.4 g (35.4 g)).

How much protein is in Chocolate Peanut Crunch Mixed Nuts, Chocolate Peanut Crunch by Emerald?

A serving of Chocolate Peanut Crunch Mixed Nuts, Chocolate Peanut Crunch by Emerald contains 14.1 g of protein.

How many carbs are in Chocolate Peanut Crunch Mixed Nuts, Chocolate Peanut Crunch by Emerald?

A serving of Chocolate Peanut Crunch Mixed Nuts, Chocolate Peanut Crunch by Emerald has 36.7 g of carbohydrates, including 22.6 g of sugar.

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