Chocolate Pocky by Glico nutrition facts
500calories per 1 box (40 g)
Macro breakdown
Protein
10 g
8% of calories
Carbs
65 g
52% of calories
Fat
22.5 g
40% of calories
Portion calculator
Base serving: 1 box (40 g)
Servings
Calories
500
for 1 × 1 box
Protein
10 g
Carbs
65 g
Fat
22.5 g
Fibre
5 g
Sugar
27.5 g
Sodium
175 mg
Nutrition facts
| Calories | 500 |
| Protein | 10 g |
| Carbohydrates | 65 g |
| Sugar | 27.5 g |
| Fibre | 5 g |
| Fat | 22.5 g |
| Saturated fat | 15 g |
| Sodium | 175 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 box (40 g) | 500 | 10 g | 65 g | 22.5 g | 175 mg |
| Per 100 g | 1,250 | 25 g | 162.5 g | 56.3 g | 438 mg |
Is Chocolate Pocky by Glico healthy?
Chocolate Pocky by Glico has 500 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Pocky by Glico?
Chocolate Pocky by Glico has 500 calories per serving (1 box (40 g)).
How much protein is in Chocolate Pocky by Glico?
A serving of Chocolate Pocky by Glico contains 10 g of protein.
How many carbs are in Chocolate Pocky by Glico?
A serving of Chocolate Pocky by Glico has 65 g of carbohydrates, including 27.5 g of sugar.