Chocolate Quick Cooking Hot Wheat Cereal by Betteroats nutrition facts
Macro breakdown
8.6 g
10% of calories
80 g
90% of calories
0 g
0% of calories
Portion calculator
Base serving: 3 tbsp (35 g)
Calories
371
for 1 × 3 tbsp
Protein
8.6 g
Carbs
80 g
Fat
0 g
Fibre
2.9 g
Sugar
17.1 g
Sodium
0 mg
Nutrition facts
| Calories | 371 |
| Protein | 8.6 g |
| Carbohydrates | 80 g |
| Sugar | 17.1 g |
| Fibre | 2.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (35 g) | 371 | 8.6 g | 80 g | 0 g | 0 mg |
| Per 100 g | 1,060 | 24.5 g | 228.6 g | 0 g | 0 mg |
Is Chocolate Quick Cooking Hot Wheat Cereal by Betteroats healthy?
Chocolate Quick Cooking Hot Wheat Cereal by Betteroats has 371 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Quick Cooking Hot Wheat Cereal by Betteroats?
Chocolate Quick Cooking Hot Wheat Cereal by Betteroats has 371 calories per serving (3 tbsp (35 g)).
How much protein is in Chocolate Quick Cooking Hot Wheat Cereal by Betteroats?
A serving of Chocolate Quick Cooking Hot Wheat Cereal by Betteroats contains 8.6 g of protein.
How many carbs are in Chocolate Quick Cooking Hot Wheat Cereal by Betteroats?
A serving of Chocolate Quick Cooking Hot Wheat Cereal by Betteroats has 80 g of carbohydrates, including 17.1 g of sugar.