Chocolate Raisins by Mountain Man Nut & Fruit Co. nutrition facts
Macro breakdown
7.5 g
6% of calories
67.5 g
56% of calories
20 g
38% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
475
for 1 × 40 g
Protein
7.5 g
Carbs
67.5 g
Fat
20 g
Fibre
5 g
Sugar
65 g
Sodium
75 mg
Nutrition facts
| Calories | 475 |
| Protein | 7.5 g |
| Carbohydrates | 67.5 g |
| Sugar | 65 g |
| Fibre | 5 g |
| Fat | 20 g |
| Saturated fat | 10 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 7.5 g | 67.5 g | 20 g | 75 mg |
| Per 100 g | 1,188 | 18.8 g | 168.8 g | 50 g | 188 mg |
Is Chocolate Raisins by Mountain Man Nut & Fruit Co. healthy?
Chocolate Raisins by Mountain Man Nut & Fruit Co. has 475 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (65 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Raisins by Mountain Man Nut & Fruit Co.?
Chocolate Raisins by Mountain Man Nut & Fruit Co. has 475 calories per serving (40 g (40 g)).
How much protein is in Chocolate Raisins by Mountain Man Nut & Fruit Co.?
A serving of Chocolate Raisins by Mountain Man Nut & Fruit Co. contains 7.5 g of protein.
How many carbs are in Chocolate Raisins by Mountain Man Nut & Fruit Co.?
A serving of Chocolate Raisins by Mountain Man Nut & Fruit Co. has 67.5 g of carbohydrates, including 65 g of sugar.