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Chocolate Raisins by Valued Naturals nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

70 g

63% of calories

Fat

16.7 g

34% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

3.3 g

Carbs

70 g

Fat

16.7 g

Fibre

3.3 g

Sugar

66.7 g

Sodium

33 mg

Nutrition facts

Calories433
Protein3.3 g
Carbohydrates70 g
Sugar66.7 g
Fibre3.3 g
Fat16.7 g
Saturated fat10 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4333.3 g70 g16.7 g33 mg
Per 100 g1,44311.1 g233.3 g55.7 g110 mg

Is Chocolate Raisins by Valued Naturals healthy?

Chocolate Raisins by Valued Naturals has 433 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (67 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Raisins by Valued Naturals?

Chocolate Raisins by Valued Naturals has 433 calories per serving (30 g (30 g)).

How much protein is in Chocolate Raisins by Valued Naturals?

A serving of Chocolate Raisins by Valued Naturals contains 3.3 g of protein.

How many carbs are in Chocolate Raisins by Valued Naturals?

A serving of Chocolate Raisins by Valued Naturals has 70 g of carbohydrates, including 66.7 g of sugar.

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