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Chocolate Sandwich Cookies by Nabisco nutrition facts

448calories per 9 cookie (29 g)

Macro breakdown

Protein

6.9 g

6% of calories

Carbs

72.4 g

61% of calories

Fat

17.2 g

33% of calories

Portion calculator

Base serving: 9 cookie (29 g)

Servings

Calories

448

for 1 × 9 cookie

Protein

6.9 g

Carbs

72.4 g

Fat

17.2 g

Fibre

3.4 g

Sugar

37.9 g

Sodium

483 mg

Nutrition facts

Calories448
Protein6.9 g
Carbohydrates72.4 g
Sugar37.9 g
Fibre3.4 g
Fat17.2 g
Saturated fat3.5 g
Sodium483 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 9 cookie (29 g)4486.9 g72.4 g17.2 g483 mg
Per 100 g1,54523.8 g249.7 g59.3 g1,666 mg

Is Chocolate Sandwich Cookies by Nabisco healthy?

Chocolate Sandwich Cookies by Nabisco has 448 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Sandwich Cookies by Nabisco?

Chocolate Sandwich Cookies by Nabisco has 448 calories per serving (9 cookie (29 g)).

How much protein is in Chocolate Sandwich Cookies by Nabisco?

A serving of Chocolate Sandwich Cookies by Nabisco contains 6.9 g of protein.

How many carbs are in Chocolate Sandwich Cookies by Nabisco?

A serving of Chocolate Sandwich Cookies by Nabisco has 72.4 g of carbohydrates, including 37.9 g of sugar.

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