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Chocolate Sandwich Cookies by Nabisco nutrition facts

483calories per 9 cookie (29 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

72.4 g

59% of calories

Fat

20.7 g

38% of calories

Portion calculator

Base serving: 9 cookie (29 g)

Servings

Calories

483

for 1 × 9 cookie

Protein

3.5 g

Carbs

72.4 g

Fat

20.7 g

Fibre

3.4 g

Sugar

41.4 g

Sodium

414 mg

Nutrition facts

Calories483
Protein3.5 g
Carbohydrates72.4 g
Sugar41.4 g
Fibre3.4 g
Fat20.7 g
Saturated fat6.9 g
Sodium414 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 9 cookie (29 g)4833.5 g72.4 g20.7 g414 mg
Per 100 g1,66611.9 g249.7 g71.4 g1,428 mg

Is Chocolate Sandwich Cookies by Nabisco healthy?

Chocolate Sandwich Cookies by Nabisco has 483 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (41 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Sandwich Cookies by Nabisco?

Chocolate Sandwich Cookies by Nabisco has 483 calories per serving (9 cookie (29 g)).

How much protein is in Chocolate Sandwich Cookies by Nabisco?

A serving of Chocolate Sandwich Cookies by Nabisco contains 3.5 g of protein.

How many carbs are in Chocolate Sandwich Cookies by Nabisco?

A serving of Chocolate Sandwich Cookies by Nabisco has 72.4 g of carbohydrates, including 41.4 g of sugar.

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