Chocolate Sandwich Creme Cookies by Essential Everyday nutrition facts
Macro breakdown
5.9 g
5% of calories
70.6 g
57% of calories
20.6 g
38% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
471
for 1 × 34 g
Protein
5.9 g
Carbs
70.6 g
Fat
20.6 g
Fibre
2.9 g
Sugar
35.3 g
Sodium
441 mg
Nutrition facts
| Calories | 471 |
| Protein | 5.9 g |
| Carbohydrates | 70.6 g |
| Sugar | 35.3 g |
| Fibre | 2.9 g |
| Fat | 20.6 g |
| Saturated fat | 5.9 g |
| Sodium | 441 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 471 | 5.9 g | 70.6 g | 20.6 g | 441 mg |
| Per 100 g | 1,385 | 17.3 g | 207.6 g | 60.6 g | 1,297 mg |
Is Chocolate Sandwich Creme Cookies by Essential Everyday healthy?
Chocolate Sandwich Creme Cookies by Essential Everyday has 471 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Sandwich Creme Cookies by Essential Everyday?
Chocolate Sandwich Creme Cookies by Essential Everyday has 471 calories per serving (34 g (34 g)).
How much protein is in Chocolate Sandwich Creme Cookies by Essential Everyday?
A serving of Chocolate Sandwich Creme Cookies by Essential Everyday contains 5.9 g of protein.
How many carbs are in Chocolate Sandwich Creme Cookies by Essential Everyday?
A serving of Chocolate Sandwich Creme Cookies by Essential Everyday has 70.6 g of carbohydrates, including 35.3 g of sugar.