Chocolate Souffle Dessert Cookies by 7 Select nutrition facts
Macro breakdown
2.8 g
2% of calories
72.2 g
58% of calories
22.2 g
40% of calories
Portion calculator
Base serving: 36 g (36 g)
Calories
500
for 1 × 36 g
Protein
2.8 g
Carbs
72.2 g
Fat
22.2 g
Fibre
2.8 g
Sugar
50 g
Sodium
389 mg
Nutrition facts
| Calories | 500 |
| Protein | 2.8 g |
| Carbohydrates | 72.2 g |
| Sugar | 50 g |
| Fibre | 2.8 g |
| Fat | 22.2 g |
| Saturated fat | 11.1 g |
| Sodium | 389 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 500 | 2.8 g | 72.2 g | 22.2 g | 389 mg |
| Per 100 g | 1,389 | 7.7 g | 200.6 g | 61.7 g | 1,081 mg |
Is Chocolate Souffle Dessert Cookies by 7 Select healthy?
Chocolate Souffle Dessert Cookies by 7 Select has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
Track Chocolate Souffle Dessert Cookies by 7 Select in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Chocolate Souffle Dessert Cookies by 7 Select?
Chocolate Souffle Dessert Cookies by 7 Select has 500 calories per serving (36 g (36 g)).
How much protein is in Chocolate Souffle Dessert Cookies by 7 Select?
A serving of Chocolate Souffle Dessert Cookies by 7 Select contains 2.8 g of protein.
How many carbs are in Chocolate Souffle Dessert Cookies by 7 Select?
A serving of Chocolate Souffle Dessert Cookies by 7 Select has 72.2 g of carbohydrates, including 50 g of sugar.