Chocolate Squares by Dutch Delights Chocolates nutrition facts
Macro breakdown
14.3 g
10% of calories
50 g
35% of calories
35.7 g
56% of calories
Portion calculator
Base serving: 0.5 oz (14 g)
Calories
571
for 1 × 0.5 oz
Protein
14.3 g
Carbs
50 g
Fat
35.7 g
Fibre
0 g
Sugar
28.6 g
Sodium
179 mg
Nutrition facts
| Calories | 571 |
| Protein | 14.3 g |
| Carbohydrates | 50 g |
| Sugar | 28.6 g |
| Fibre | 0 g |
| Fat | 35.7 g |
| Saturated fat | 17.9 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 oz (14 g) | 571 | 14.3 g | 50 g | 35.7 g | 179 mg |
| Per 100 g | 4,079 | 102.1 g | 357.1 g | 255 g | 1,279 mg |
Is Chocolate Squares by Dutch Delights Chocolates healthy?
Chocolate Squares by Dutch Delights Chocolates has 571 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
- •High in sodium (179 mg per serving).
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Frequently asked
How many calories are in Chocolate Squares by Dutch Delights Chocolates?
Chocolate Squares by Dutch Delights Chocolates has 571 calories per serving (0.5 oz (14 g)).
How much protein is in Chocolate Squares by Dutch Delights Chocolates?
A serving of Chocolate Squares by Dutch Delights Chocolates contains 14.3 g of protein.
How many carbs are in Chocolate Squares by Dutch Delights Chocolates?
A serving of Chocolate Squares by Dutch Delights Chocolates has 50 g of carbohydrates, including 28.6 g of sugar.