MunchMate
Grocery

Chocolate Squares by Dutch Delights Chocolates nutrition facts

571calories per 0.5 oz (14 g)

Macro breakdown

Protein

14.3 g

10% of calories

Carbs

50 g

35% of calories

Fat

35.7 g

56% of calories

Portion calculator

Base serving: 0.5 oz (14 g)

Servings

Calories

571

for 1 × 0.5 oz

Protein

14.3 g

Carbs

50 g

Fat

35.7 g

Fibre

0 g

Sugar

28.6 g

Sodium

179 mg

Nutrition facts

Calories571
Protein14.3 g
Carbohydrates50 g
Sugar28.6 g
Fibre0 g
Fat35.7 g
Saturated fat17.9 g
Sodium179 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 oz (14 g)57114.3 g50 g35.7 g179 mg
Per 100 g4,079102.1 g357.1 g255 g1,279 mg

Is Chocolate Squares by Dutch Delights Chocolates healthy?

Chocolate Squares by Dutch Delights Chocolates has 571 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (29 g per serving) — worth keeping an eye on.
  • High in sodium (179 mg per serving).

Track Chocolate Squares by Dutch Delights Chocolates in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Chocolate Squares by Dutch Delights Chocolates?

Chocolate Squares by Dutch Delights Chocolates has 571 calories per serving (0.5 oz (14 g)).

How much protein is in Chocolate Squares by Dutch Delights Chocolates?

A serving of Chocolate Squares by Dutch Delights Chocolates contains 14.3 g of protein.

How many carbs are in Chocolate Squares by Dutch Delights Chocolates?

A serving of Chocolate Squares by Dutch Delights Chocolates has 50 g of carbohydrates, including 28.6 g of sugar.

Track Chocolate Squares by … in MunchMate