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Chocolate Squares by Ghirardelli nutrition facts

571calories per 35 g (35 g)

Macro breakdown

Protein

5.7 g

4% of calories

Carbs

54.3 g

36% of calories

Fat

40 g

60% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

571

for 1 × 35 g

Protein

5.7 g

Carbs

54.3 g

Fat

40 g

Fibre

2.9 g

Sugar

51.4 g

Sodium

57 mg

Nutrition facts

Calories571
Protein5.7 g
Carbohydrates54.3 g
Sugar51.4 g
Fibre2.9 g
Fat40 g
Saturated fat22.9 g
Sodium57 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 35 g (35 g)5715.7 g54.3 g40 g57 mg
Per 100 g1,63116.3 g155.1 g114.3 g163 mg

Is Chocolate Squares by Ghirardelli healthy?

Chocolate Squares by Ghirardelli has 571 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (51 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Squares by Ghirardelli?

Chocolate Squares by Ghirardelli has 571 calories per serving (35 g (35 g)).

How much protein is in Chocolate Squares by Ghirardelli?

A serving of Chocolate Squares by Ghirardelli contains 5.7 g of protein.

How many carbs are in Chocolate Squares by Ghirardelli?

A serving of Chocolate Squares by Ghirardelli has 54.3 g of carbohydrates, including 51.4 g of sugar.

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