Chocolate Squares by Ghirardelli nutrition facts

531calories per 32 g (32 g)

Macro breakdown

Protein

6.3 g

5% of calories

Carbs

59.4 g

44% of calories

Fat

31.2 g

52% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

531

for 1 × 32 g

Protein

6.3 g

Carbs

59.4 g

Fat

31.2 g

Fibre

3.1 g

Sugar

56.2 g

Sodium

78 mg

Nutrition facts

Calories	531
Protein	6.3 g
Carbohydrates	59.4 g
Sugar	56.2 g
Fibre	3.1 g
Fat	31.2 g
Saturated fat	18.8 g
Sodium	78 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 32 g (32 g)	531	6.3 g	59.4 g	31.2 g	78 mg
Per 100 g	1,659	19.5 g	185.6 g	97.5 g	244 mg

Is Chocolate Squares by Ghirardelli healthy?

Chocolate Squares by Ghirardelli has 531 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (56 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Squares by Ghirardelli?

Chocolate Squares by Ghirardelli has 531 calories per serving (32 g (32 g)).

How much protein is in Chocolate Squares by Ghirardelli?

A serving of Chocolate Squares by Ghirardelli contains 6.3 g of protein.

How many carbs are in Chocolate Squares by Ghirardelli?

A serving of Chocolate Squares by Ghirardelli has 59.4 g of carbohydrates, including 56.2 g of sugar.

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