Chocolate Trail Mix Nuts by Planters nutrition facts
Macro breakdown
16.7 g
12% of calories
41.7 g
30% of calories
35.4 g
58% of calories
Portion calculator
Base serving: 48 g (48 g)
Calories
521
for 1 × 48 g
Protein
16.7 g
Carbs
41.7 g
Fat
35.4 g
Fibre
6.2 g
Sugar
31.2 g
Sodium
125 mg
Nutrition facts
| Calories | 521 |
| Protein | 16.7 g |
| Carbohydrates | 41.7 g |
| Sugar | 31.2 g |
| Fibre | 6.2 g |
| Fat | 35.4 g |
| Saturated fat | 7.3 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 521 | 16.7 g | 41.7 g | 35.4 g | 125 mg |
| Per 100 g | 1,085 | 34.8 g | 86.9 g | 73.8 g | 260 mg |
Is Chocolate Trail Mix Nuts by Planters healthy?
Chocolate Trail Mix Nuts by Planters has 521 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolate Trail Mix Nuts by Planters?
Chocolate Trail Mix Nuts by Planters has 521 calories per serving (48 g (48 g)).
How much protein is in Chocolate Trail Mix Nuts by Planters?
A serving of Chocolate Trail Mix Nuts by Planters contains 16.7 g of protein.
How many carbs are in Chocolate Trail Mix Nuts by Planters?
A serving of Chocolate Trail Mix Nuts by Planters has 41.7 g of carbohydrates, including 31.2 g of sugar.