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Chocolate Wafer Bites. by Gold Emblem nutrition facts

500calories per 8 piece (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

60 g

47% of calories

Fat

26.7 g

47% of calories

Portion calculator

Base serving: 8 piece (30 g)

Servings

Calories

500

for 1 × 8 piece

Protein

6.7 g

Carbs

60 g

Fat

26.7 g

Fibre

3.3 g

Sugar

36.7 g

Sodium

167 mg

Nutrition facts

Calories500
Protein6.7 g
Carbohydrates60 g
Sugar36.7 g
Fibre3.3 g
Fat26.7 g
Saturated fat20 g
Sodium167 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 piece (30 g)5006.7 g60 g26.7 g167 mg
Per 100 g1,66722.2 g200 g89 g557 mg

Is Chocolate Wafer Bites. by Gold Emblem healthy?

Chocolate Wafer Bites. by Gold Emblem has 500 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chocolate Wafer Bites. by Gold Emblem?

Chocolate Wafer Bites. by Gold Emblem has 500 calories per serving (8 piece (30 g)).

How much protein is in Chocolate Wafer Bites. by Gold Emblem?

A serving of Chocolate Wafer Bites. by Gold Emblem contains 6.7 g of protein.

How many carbs are in Chocolate Wafer Bites. by Gold Emblem?

A serving of Chocolate Wafer Bites. by Gold Emblem has 60 g of carbohydrates, including 36.7 g of sugar.

Track Chocolate Wafer Bites… in MunchMate