Chocolatey Delight Cereal by Special K nutrition facts
Macro breakdown
7.1 g
7% of calories
81 g
78% of calories
7.1 g
15% of calories
Portion calculator
Base serving: 1 cup (42 g)
Calories
405
for 1 × 1 cup
Protein
7.1 g
Carbs
81 g
Fat
7.1 g
Fibre
7.1 g
Sugar
31 g
Sodium
595 mg
Nutrition facts
| Calories | 405 |
| Protein | 7.1 g |
| Carbohydrates | 81 g |
| Sugar | 31 g |
| Fibre | 7.1 g |
| Fat | 7.1 g |
| Saturated fat | 6 g |
| Sodium | 595 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (42 g) | 405 | 7.1 g | 81 g | 7.1 g | 595 mg |
| Per 100 g | 964 | 17 g | 192.9 g | 17 g | 1,417 mg |
Is Chocolatey Delight Cereal by Special K healthy?
Chocolatey Delight Cereal by Special K has 405 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chocolatey Delight Cereal by Special K?
Chocolatey Delight Cereal by Special K has 405 calories per serving (1 cup (42 g)).
How much protein is in Chocolatey Delight Cereal by Special K?
A serving of Chocolatey Delight Cereal by Special K contains 7.1 g of protein.
How many carbs are in Chocolatey Delight Cereal by Special K?
A serving of Chocolatey Delight Cereal by Special K has 81 g of carbohydrates, including 31 g of sugar.